Breastmilk Storage

How long and in what ways can I store my expressed Breastmilk?
Breastmilk Room Temperature Refrigeration Freezer
Freshly expressed into a closed container 6-8 hrs (26C or lower). If refrigeration is available, store milk there. No more than 72 hours. Store in the back where its coldest. 2 weeks in freezer compartment inside refrigerator (-15C)
3 months in freezer section of refrigerator with separate door (-18C)6-12 months in deep freeze (-20C*)
Previously frozen – thawed i8n refrigerator buit not warmed 4 hours or less (ie the next feed) Store in refrigerator 24 hours Do not refreeze
Thawed outside refrigerator in warm water For completion of feed Hold for 4 hours or until next feed Do not refreeze
Infant has begun feeding Only for the completion of the feed, then discard Discard Discard
*Chest or upright manual defrost deep freezer that is opened infrequently and maintains ideal temperature
Information reproduced from National Health and Medical Research Council 2012, Infant Feeding Guidelines NHMRC, Canberra p59

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